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Kickstart your fitness journey alongside other mums and your little bestie.

  • 1 h
  • The Fitness Yard

Service Description

Focusing on re-building strength, regaining core control, fixing any imbalances and improving aerobic capacity. We understand that every new mum has their own unique journey posed with their own challenges, so we want our classes to make you feel comfortable, where you can progress as your own pace. No expectations, no pressure, just a safe friendly environment for Mum n Bub.

Upcoming Sessions

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