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  • THE STRONG YARD

    Designed to build both muscular strength and muscular endurance.

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    1 hr

  • THE FAST YARD

    Cardio focused session designed to get your heart racing.

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    1 hr

  • THE POWER YARD

    A mix of weights and cardio - the perfect blend of strength and speed.

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    1 hr

  • THE ESSENTIAL YARD

    Learn the key fundamentals and correct movement patterns.

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    1 hr

  • THE CORE YARD

    Core, balance and stability.

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  • THE TURBO YARD

    High intensity, short duration. Get in and get out.

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    30 min

  • OPEN GYM

    Use the gym as you please.

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    1 hr

  • THE MUMNBUB YARD

    Kickstart your fitness journey alongside other mums and your little bestie.

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    1 hr

  • PT 1-1 (not for members use)

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    1 hr

BOOKINGS

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