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  • Designed to build both muscular strength and muscular endurance.


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    1 hr

  • Cardio focused session designed to get your heart racing.


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    1 hr

  • A mix of weights and cardio - the perfect blend of strength and speed.


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    1 hr

  • Learn the key fundamentals and correct movement patterns.


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    1 hr

  • Core, balance and stability.


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  • High intensity, short duration. Get in and get out.


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    30 min

  • Use the gym as you please.


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    1 hr

  • Kickstart your fitness journey alongside other mums and your little be...


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    1 hr

BOOKINGS

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